RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes7746.670.860.172.570158344.542533.520.3
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes7621.80.450.0340.55017515.62.662.949.155.3611.7
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)1352.70.450.0240.820230.91000.583.374.7
Cooked OatsBoiled Regular Oats14130.620.0361.070240.54000.53.375.04
Macronutrients in Top 2 Cooked Breakfast_cereals with the highest Glucose content per 7 oz
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Glucose per 7 ounces.