Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)681.360.230.0120.41011.70.46000.291.72.37
Cooked OatsBoiled Regular Oats711.520.310.0180.540120.27000.251.72.54
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.910.230.0170.280887.841.341.484.62.75.9
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3903.360.430.0871.3079.8172.272.0212.51710.2
Macronutrients in Top 4 Cooked Breakfast_cereals with the lowest Glucose content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by least amount of Glucose per 100 grams.
Top 4 cooked breakfast_cereals with least amount of glucose per 100 grams are:
- Prepared Fortified Instant Oats
- Boiled Regular Oats
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes