RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3903.360.430.0871.3079.8172.272.0212.51710.2
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes3531.40.260.0350.5707820NANANA1414.4
Cooked OatsBoiled Regular Oats711.520.310.0180.540120.27000.251.72.54
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes3890.870.110.0140.4209039.3NANANA1.24.25
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)681.360.230.0120.41011.70.46000.291.72.37
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.910.230.0170.280887.841.341.484.62.75.9
Macronutrients in Top 6 Cooked Breakfast_cereals with the highest Omega 6 content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Omega 6 per 100 grams.
Top 5 cooked breakfast_cereals with most amount of omega 6 per 100 grams are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Boiled Regular Oats
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Prepared Fortified Instant Oats