Baked Russet PotatoesBaked Whole Russet Potatoes1050.140.0340.0140.043022.61.140.340.390.412.422.77
Baked PotatoesWhole Baked Potatoes1080.140.0370.0140.046022.71.270.370.470.432.372.7
Baked White PotatoesBaked Whole White Potatoes1090.160.0430.0160.0530231.660.390.680.432.32.3
Baked Red PotatoesBaked Whole Red Potatoes1150.170.0460.0170.056022.51.640.510.630.522.072.64
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1110.170.0580.0070.10237.20.560.632.533.672.23
Macronutrients in Top 5 Baked Vegetables with the lowest Fructose content per 100 kcal
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Fructose per 100 calories.
Top 5 baked vegetables with least amount of fructose per 100 calories are:
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Whole White Potatoes
- Baked Whole Red Potatoes
- Sweet Potato Baked in skin, flesh only