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Fruits
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Legumes
Cereals
Fried TofuTofu, fried270202.91.351008.862.72NANANA3.9191.5
Canned Refried Beans, fat-freeRefried beans, canned, fat-free790.450.0930.150.13013.50.61000.614.75.340.33

Macronutrients in Top 4 Fried Legumes with the highest Manganese content per 100 g

In the above table you can find and compare the amount of macronutrients in fried legumes , sorted by most amount of Manganese per 100 grams.

Top 4 fried legumes with most amount of manganese per 100 grams are:

  1. Fried Tofu
  2. Fried Tofu, prepared with calcium sulfate
  3. Canned Refried Beans, fat-free
  4. Canned Refried Beans