Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.460.252.851.70.38NA480000NANA
Adzuki BeansRaw Adzuki Beans3.971.80.8710.45.831.4NA2469000NANA
Canned Baked BeansCanned Baked Beans no Salt200.60.241.7NA0.52NA95012.300.63.18
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned00.560.482.460.730.22NA242010.702.469.13
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt00.890.222.11.030.31NA3410003.4513
Vitamins in Whole Legumes with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of vitamins in whole legumes , sorted by most amount of Vitamin D per 14 ounces.