PineappleRaw Pineapple300.790.3252.131.12NA180047800.270
Sweet CherriesRaw Sweet Cherries300.270.331.5420.49NA4007000.7219.7
PecansPecans nuts306.61.311.78.632.122722001101435156
WalnutsEnglish Walnuts103.41.511.35.75.371739800130727210
AlmondsNuts, almonds02.0511.4364.71.375704400002560453
Vitamins in Top 5 Fresh Fruits & Nuts with the lowest Molybdenum content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh fruits & nuts , sorted by least amount of Molybdenum per 1 kilogram.
Top 5 fresh fruits & nuts with least amount of molybdenum per 1 kilogram are:
- Raw Pineapple
- Raw Sweet Cherries
- Pecans nuts
- English Walnuts
- Almonds