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Fruits
Vegetables
Nuts
Legumes
Cereals
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.2860
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.7823
PecansPecans nuts7001210025.31210451562770410038045.335.2
WalnutsEnglish Walnuts98016NA291580342103460441049203140.7
AlmondsNuts, almonds269010.3NA37270021.84534810733041103144

Minerals in Top 5 Fresh Fruits & Nuts with the lowest Molybdenum content per 1 kg

In the above table you can find and compare the amount of minerals in fresh fruits & nuts , sorted by least amount of Molybdenum per 1 kilogram.

Top 5 fresh fruits & nuts with least amount of molybdenum per 1 kilogram are:

  1. Raw Pineapple
  2. Raw Sweet Cherries
  3. Pecans nuts
  4. English Walnuts
  5. Almonds