PecansPecans nuts7001210025.31210451562770410038045.335.2
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.4732
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.4910
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.7889
Pistachio NutsRaw Pistachio Nuts1050133439.2121012NA49001025070102243.7
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.4856
BananasRaw Bananas500.78222.62702.7NA220358010101.5749
PearsRaw Pears900.82221.8700.48NA12011601101840
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.7823
PlumsRaw Plums600.57201.7700.52NA1601570001872
WatermelonRaw Watermelon700.42152.41000.38NA11011204101915
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.7909
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.8902
Minerals in Top 10 Fresh Fruits & Nuts with the highest Fluoride content per 1 kg
In the above table you can find and compare the amount of minerals in fresh fruits & nuts , sorted by most amount of Fluoride per 1 kilogram.
Top 5 fresh fruits & nuts with most amount of fluoride per 1 kilogram are:
- Pecans nuts
- Raw Red Or Green Grapes
- Raw Avocados
- Raw Strawberries
- Raw Yellow Peaches