PineappleRaw Pineapple25.80.22NA0.58241.840162160.220.24171
Sweet CherriesRaw Sweet Cherries25.80.123.970.71220.141.9241.7441000.14163
PecansPecans nuts1392.4205.022408.93315508147.54097
WalnutsEnglish Walnuts1943.15NA5.773146.7741.76878759.723.976.138.08
AlmondsNuts, almonds5342.05NA7.365364.329095514558.1426.28.75
Minerals in Top 5 Fresh Fruits & Nuts with the lowest Molybdenum content per 7 oz
In the above table you can find and compare the amount of minerals in fresh fruits & nuts , sorted by least amount of Molybdenum per 7 ounces.
Top 5 fresh fruits & nuts with least amount of molybdenum per 7 ounces are:
- Raw Pineapple
- Raw Sweet Cherries
- Pecans nuts
- English Walnuts
- Almonds