AlmondsNuts, almonds5342.05NA7.365364.329095514558.1426.28.75
WalnutsEnglish Walnuts1943.15NA5.773146.7741.76878759.723.976.138.08
PecansPecans nuts1392.4205.022408.93315508147.54097
Sweet CherriesRaw Sweet Cherries25.80.123.970.71220.141.9241.7441000.14163
PineappleRaw Pineapple25.80.22NA0.58241.840162160.220.24171
Minerals in Top 4 Fresh Fruits & Nuts with the highest Molybdenum content per 7 oz
In the above table you can find and compare the amount of minerals in fresh fruits & nuts , sorted by most amount of Molybdenum per 7 ounces.
Top 4 fresh fruits & nuts with most amount of molybdenum per 7 ounces are:
- Almonds
- English Walnuts
- Pecans nuts
- Raw Sweet Cherries