AlmondsNuts, almonds2691.03NA3.72702.1845.34817334.113.124.4
WalnutsEnglish Walnuts981.6NA2.91583.4213464414.923.14.07
PecansPecans nuts701.2102.531214.515.62774103.804.533.52
Sweet CherriesRaw Sweet Cherries130.0620.36110.070.9721222000.0782.3
PineappleRaw Pineapple130.11NA0.29120.93081090.110.1286
Minerals in Top 4 Fresh Fruits & Nuts with the highest Molybdenum content per 100 g
In the above table you can find and compare the amount of minerals in fresh fruits & nuts , sorted by most amount of Molybdenum per 100 grams.
Top 4 fresh fruits & nuts with most amount of molybdenum per 100 grams are:
- Almonds
- English Walnuts
- Pecans nuts
- Raw Sweet Cherries