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Vegetables
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Cereals
AlmondsNuts, almonds00.211.143.60.470.14574400025.6045.3
WalnutsEnglish Walnuts10.340.151.130.570.5417.39801.300.72.721
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.515.6
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.10.97
PineappleRaw Pineapple30.0790.0320.50.210.11NA18047.800.020.70

Vitamins in Top 4 Fresh Fruits & Nuts with the highest Molybdenum content per 100 g

In the above table you can find and compare the amount of vitamins in fresh fruits & nuts , sorted by most amount of Molybdenum per 100 grams.

Top 4 fresh fruits & nuts with most amount of molybdenum per 100 grams are:

  1. Almonds
  2. English Walnuts
  3. Pecans nuts
  4. Raw Sweet Cherries