AlmondsNuts, almonds00.935.1616.42.140.622592000001160205
WalnutsEnglish Walnuts4.541.550.685.12.62.4478.544505.903.1812.295
PecansPecans nuts13.630.595.33.90.951031000506.351670.8
Sweet CherriesRaw Sweet Cherries13.60.120.150.70.90.22NA18031.800.329.534.4
PineappleRaw Pineapple13.60.360.152.270.970.51NA81.6021700.0913.180
Vitamins in Top 4 Fresh Fruits & Nuts with the highest Molybdenum content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh fruits & nuts , sorted by most amount of Molybdenum per 1 pound.
Top 4 fresh fruits & nuts with most amount of molybdenum per 1 pound are:
- Almonds
- English Walnuts
- Pecans nuts
- Raw Sweet Cherries