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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.796205
WalnutsEnglish Walnuts296629627.841173062120.410.361130.46995
PecansPecans nuts3134326284.4794063180.180.1817.743.541.670.8
Sweet CherriesRaw Sweet Cherries2860.910.170.120.12072.65824.4300.689.534.84.4
PineappleRaw Pineapple2270.540.0410.0770.1059.544.79.67.85276.352.450

Macronutrients in Top 4 Fresh Fruits & Nuts with the highest Molybdenum content per 1 lb

In the above table you can find and compare the amount of macronutrients in fresh fruits & nuts , sorted by most amount of Molybdenum per 1 pound.

Top 4 fresh fruits & nuts with most amount of molybdenum per 1 pound are:

  1. Almonds
  2. English Walnuts
  3. Pecans nuts
  4. Raw Sweet Cherries