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Vegetables
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Legumes
Cereals
Chickpea flourChickpea flour (besan)204.861.0617.66.064.9NA43700008.391103
Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.570051.6
Carob flourCarob flour100.534.6190.473.66NA2900206.3035.8

Vitamins in Top 3 Ground Legumes with the highest Water content per 1 kg

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Water per 1 kilogram.

Top 3 ground legumes with most amount of water per 1 kilogram are:

  1. Chickpea flour
  2. Raw Full-fat Soy Flour
  3. Carob flour