Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.110.3
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.95705.16
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.6303.58
Vitamins in Top 3 Ground Legumes with the highest Water content per 100 g
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Water per 100 grams.
Top 3 ground legumes with most amount of water per 100 grams are:
- Chickpea flour
- Raw Full-fat Soy Flour
- Carob flour