Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.7132
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA

Vitamins in Top 10 Cooked Nuts with the highest Vitamin A content per 1 kg

In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by most amount of Vitamin A per 1 kilogram.

Top 5 cooked nuts with most amount of vitamin a per 1 kilogram are:

  1. Roasted Breadfruit Seeds
  2. Dry Roasted Pistachio Nuts
  3. Boiled Breadfruit Seeds
  4. Boiled and Steamed Chinese Chestnuts
  5. Dry Roasted Pecans