Baked Sweet PotatoSweet Potato Baked in skin, flesh only43590.490.486.7441.31127.208903.2210.4
Baked Potato FleshBaked Potatoes Flesh no Salt00.480.0956.332.51.37NA4105800.181.36
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt950.760.05942.30.88NA860490NANA
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt25310.330.0774.41.630.56NA86068.505.854.54
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.5420
Baked Potato SkinPotatoes, baked, skin, without salt4.540.550.48143.92.8NA100061.200.187.7
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt47310.30.252.52.540.847.08100041.303.511.3
Baked Russet PotatoesBaked Whole Russet Potatoes4.540.30.226.11.721.6NA118037.600.329.07
Baked Red PotatoesBaked Whole Red Potatoes4.540.330.237.231.550.96NA12205700.3612.7
Baked PotatoesWhole Baked Potatoes4.540.290.226.41.71.4NA127043.500.189.07
Baked White PotatoesBaked Whole White Potatoes4.540.220.26.931.740.96NA17205700.1812.2
Vitamins in Top 10 Baked Vegetables with the lowest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Vitamin B9 per 1 pound.
Top 5 baked vegetables with least amount of vitamin b9 per 1 pound are:
- Sweet Potato Baked in skin, flesh only
- Baked Potatoes Flesh no Salt
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Baked All Varieties Winter Squash