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Cereals
Chickpea flourChickpea flour (besan)1.550.380.0821.370.470.38NA3390000.647.05
Carob flourCarob flour1.350.0720.622.560.0640.49NA3900.2700.850
Soy FlourRaw Full-fat Soy Flour4.150.40.831.10.32NA2380001.3548.4

Vitamins in Top 3 Ground Legumes with the lowest Vitamin E content per 300 kcal

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by least amount of Vitamin E per 300 calories.

Top 3 ground legumes with least amount of vitamin e per 300 calories are:

  1. Chickpea flour
  2. Carob flour
  3. Raw Full-fat Soy Flour