Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt41850.540.137.272.70.93NA143011309.687.524
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1130.890.074.72.71.04NA1020580NANA23.6
Baked Winter SquashBaked All Varieties Winter Squash21160.130.5441.91.3NA16207800.9735.722.7
Baked Potato SkinPotatoes, baked, skin, without salt1.50.180.164.641.30.93NA33.3020.500.0612.5812
Baked Sweet PotatoSweet Potato Baked in skin, flesh only32030.360.354.962.950.95820065.302.377.6711
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.37.26
Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.457.1
Baked White PotatoesBaked Whole White Potatoes3.260.160.1451.250.69NA12404100.138.86.85
Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.666.2
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt31290.20.171.671.70.564.6866027.302.37.55.4
Baked Potato FleshBaked Potatoes Flesh no Salt00.340.0684.51.80.97NA29041.300.130.974.84
Vitamins in Top 10 Baked Vegetables with the highest Fiber content per 300 kcal
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Fiber per 300 calories.
Top 5 baked vegetables with most amount of fiber per 300 calories are:
- Baked Butternut Winter Squash
- Baked Acorn Winter Squash
- Baked All Varieties Winter Squash
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only