AlmondsNuts, almonds00.180.983.120.410.1249.2380002200
Roasted AlmondsDry Roasted Almonds00.06413.040.270.11NA460002000
Dried BeechnutsNuts, beechnuts, dried00.260.320.760.80.59NA98013.5NANANA0
BrazilnutsDried Brazilnuts00.470.0270.220.140.077NA16.700.5304.300
Roasted CashewsDry Roasted Cashew Nuts00.170.171.21.060.22NA600000.830.20
Vitamins in Whole Nuts with the highest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of vitamins in whole nuts , sorted by most amount of Cholesterol per 500 calories.