HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1500.750.85101.041NA20035.9501.43.1
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)1840.370.34.30.450.41NA62.40000.0990.57
Cooked OatsBoiled Regular Oats00.110.0230.320.440.007NA8.50000.110.43
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes6441.71.9423NA2.3NA4586.8627.51830.130.28
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes13916.352.47300.142.7NA10127.6924050.0280
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes7536.710.312842.29.64NA195529.33404891143.83
Vitamins in Top 6 Cooked Breakfast_cereals with the lowest Vitamin D content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked breakfast_cereals , sorted by least amount of Vitamin D per 5 ounces.
Top 5 cooked breakfast_cereals with least amount of vitamin d per 5 ounces are:
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Prepared Fortified Instant Oats
- Boiled Regular Oats
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Cereals ready-to-eat, RALSTON Corn Flakes