Cooked KamutCooked Khorasan WheatNA0.130.0433.27NA0.099NA15.60NANA0.34NA
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.260.211.90.210.04NA6100NANANA
Boiled BulgurCooked Bulgur00.0810.041.40.490.12NA25.50000.0140.71
Boiled BuckwheatCooked Buckwheat Groats00.0570.0551.330.510.11NA200000.132.7
Cooked PastaPasta, cooked, unenriched, without added salt00.0280.0280.570.160.069NA9.920000.0850
Vitamins in Top 5 Boiled Cereals with the highest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by most amount of Vitamin B3 per 5 ounces.
Top 5 boiled cereals with most amount of vitamin b3 per 5 ounces are:
- Cooked Khorasan Wheat
- Cooked Homemade Pasta Made Without Egg
- Cooked Bulgur
- Cooked Buckwheat Groats
- Cooked Pasta