Cooked KamutCooked Khorasan WheatNA0.130.0433.27NA0.099NA15.60NANA0.34NA
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.260.211.90.210.04NA6100NANANA
Cooked PastaPasta, cooked, unenriched, without added salt00.0280.0280.570.160.069NA9.920000.0850
Boiled BulgurCooked Bulgur00.0810.041.40.490.12NA25.50000.0140.71
Boiled BuckwheatCooked Buckwheat Groats00.0570.0551.330.510.11NA200000.132.7
Vitamins in Boiled Cereals sorted by name per 5 oz
In the above table you can find and compare the amount of vitamins per 5 ounces in boiled cereals , sorted by Name.