Cooked KamutCooked Khorasan WheatNA0.430.1410.5NA0.32NA500NANA1.1NA
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.830.676.10.680.13NA19500NANANA
Cooked PastaPasta, cooked, unenriched, without added salt00.0910.0911.80.510.22NA31.80000.270
Boiled BulgurCooked Bulgur00.260.134.541.560.38NA81.60000.0452.27
Boiled BuckwheatCooked Buckwheat Groats00.180.184.261.630.35NA63.50000.418.6
Vitamins in Boiled Cereals sorted by name per 1 lb
In the above table you can find and compare the amount of vitamins per 1 pound in boiled cereals , sorted by Name.