Carob flourCarob flour1.40.0750.652.70.0670.52NA4100.2800.8900.92
Chickpea flourChickpea flour (besan)2.830.690.152.50.860.7NA6190001.18139.5
Soy FlourRaw Full-fat Soy Flour8.50.821.646.122.250.65NA4890002.769929.3
Vitamins in Top 3 Ground Legumes with the lowest Fat content per 5 oz
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by least amount of Fat per 5 ounces.
Top 3 ground legumes with least amount of fat per 5 ounces are:
- Carob flour
- Chickpea flour
- Raw Full-fat Soy Flour