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Cereals
Carob flourCarob flour1.40.0750.652.70.0670.52NA4100.2800.8906.55
Chickpea flourChickpea flour (besan)2.830.690.152.50.860.7NA6190001.181331.7
Soy FlourRaw Full-fat Soy Flour8.50.821.646.122.250.65NA4890002.769953.6

Vitamins in Top 3 Ground Legumes with the lowest Protein content per 5 oz

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by least amount of Protein per 5 ounces.

Top 3 ground legumes with least amount of protein per 5 ounces are:

  1. Carob flour
  2. Chickpea flour
  3. Raw Full-fat Soy Flour