Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds34.80.330.552.12.450.15NA157035.700.0871330
ApplesRaw Apples with skin5.770.0330.050.180.120.079NA5.7708.8500.354.230
ApricotsRaw Apricots2000.0630.0831.250.50.11NA18.802101.856.880
Cooked ArtichokesBoiled and Drained Artichokes1.90.0940.172.10.450.15NA16801400.36280
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes2.220.140.352.030.440.19NA26401100.36280

Vitamins in Whole Vegetables, Fruits & Spices with the highest Cholesterol content per 100 kcal

In the above table you can find and compare the amount of vitamins in whole vegetables, fruits & spices , sorted by most amount of Cholesterol per 100 calories.