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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds11.30.110.180.680.80.048NA51011.600.02843.20
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.10
ApricotsRaw Apricots1360.0430.0570.850.340.077NA12.801401.264.680
Cooked ArtichokesBoiled and Drained Artichokes1.40.0710.131.570.340.11NA126010.500.27210
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes1.40.0880.221.30.280.12NA16907.100.23180

Vitamins in Whole Vegetables, Fruits & Spices with the highest Cholesterol content per 5 oz

In the above table you can find and compare the amount of vitamins in whole vegetables, fruits & spices , sorted by most amount of Cholesterol per 5 ounces.