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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds34.80.330.552.12.450.15NA157035.700.0871330
Frozen ArtichokesFrozen Artichokes, Unprepared210.150.372.260.490.22NA3320140NANA0
ArtichokesRaw Artichokes2.130.150.142.230.720.25NA14502500.431.50
ArugulaRaw Arugula4760.180.341.221.750.29NA38806001.724340
Frozen AsparagusFrozen Asparagus, Unprepared1960.50.5550.770.46NA79601330NANA0

Vitamins in Raw Vegetables, Spices & Legumes with the highest Cholesterol content per 100 kcal

In the above table you can find and compare the amount of vitamins in raw vegetables, spices & legumes , sorted by most amount of Cholesterol per 100 calories.