Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.6305.3
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.95707.5
Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.18.3
Vitamins in Top 3 Ground Legumes with the lowest Selenium content per 100 g
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by least amount of Selenium per 100 grams.
Top 3 ground legumes with least amount of selenium per 100 grams are:
- Carob flour
- Raw Full-fat Soy Flour
- Chickpea flour