Comparing Nutrients in 100 calories GrapefruitVS Florida Oranges
Weight per 100 calories
Grapefruit
313g
Florida Oranges
217g
Raw Florida Oranges have 1.4 times more energy per unit of mass than Raw Grapefruit, which is low in comparison to other foods. Grapefruit having low energy density.
Discover which food has more nutrients per 100 calories - Grapefruit or Florida Oranges?