Comparing Nutrients in 300 calories GrapefruitVS Florida Oranges
Weight per 300 calories
Grapefruit
938g
Florida Oranges
652g
Raw Florida Oranges have 1.4 times more energy per unit of mass than Raw Grapefruit, which is low in comparison to other foods. Grapefruit having low energy density.
Discover which food has more nutrients per 300 calories - Grapefruit or Florida Oranges?