Comparing Nutrients in 100 calories JackfruitVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Jackfruit
105g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Raw Jackfruit, which is average in comparison to other foods. Jackfruit having average energy density.
Discover which food has more nutrients per 100 calories - Jackfruit or Frozen Roasted Potatoes with Salt?