Comparing Nutrients in 500 calories JackfruitVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Jackfruit
526g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Raw Jackfruit, which is average in comparison to other foods. Jackfruit having average energy density.
Discover which food has more nutrients per 500 calories - Jackfruit or Frozen Roasted Potatoes with Salt?