Comparing Nutrients in 300 calories JackfruitVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Jackfruit
316g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Raw Jackfruit, which is average in comparison to other foods. Jackfruit having average energy density.
Discover which food has more nutrients per 300 calories - Jackfruit or Frozen Roasted Potatoes with Salt?