Juice, Apple And Grape Blend, With Added Ascorbic Acid VS Juice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Juice, apple and grape blend, with added ascorbic acid or Juice, apple, grape and pear blend, with added ascorbic acid and calcium?
Lets compare vitamin content per 100 calories of Juice, apple and grape blend, with added ascorbic acid vs Juice, apple, grape and pear blend, with added ascorbic acid and calcium:
- 100 calories of Juice, apple and grape blend, with added ascorbic acid have 1.2 times more Vitamin B6 than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- While 100 kcal of Juice, apple, grape and pear blend, with added ascorbic acid and calcium contain 1.7 times more Vitamin C than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple and grape blend, with added ascorbic acid and Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide similar amounts of Vitamin B2 per 100 calories.
- Both Juice, apple and grape blend, with added ascorbic acid as well as Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Juice, apple and grape blend, with added ascorbic acid vs Juice, apple, grape and pear blend, with added ascorbic acid and calcium:
- 100 calories of Juice, apple and grape blend, with added ascorbic acid have 1.7 times more Fluoride and 1.2 times more Magnesium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- While 100 kcal of Juice, apple, grape and pear blend, with added ascorbic acid and calcium contain 6.3 times more Calcium, 1.3 times more Copper and 2 times more Manganese than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple and grape blend, with added ascorbic acid and Juice, apple, grape and pear blend, with added ascorbic acid and calcium contain similar levels of Iron, Phosphorus, Potassium and Water per 100 calories.
- Both Juice, apple and grape blend, with added ascorbic acid as well as Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Juice, apple and grape blend, with added ascorbic acid and Juice, apple, grape and pear blend, with added ascorbic acid and calcium have similar amounts of macro-nutrients per 100 kcal
- Both Juice, apple and grape blend, with added ascorbic acid and Juice, apple, grape and pear blend, with added ascorbic acid and calcium offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 100 calories.
- Both Juice, apple and grape blend, with added ascorbic acid as well as Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.