Dried Beechnuts have 11.8 times more energy per 100g than Frozen novelties, Sugar Free, CREAMSICLE Pops. It has very high energy density when compared to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Dried Beechnuts VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Dried Beechnuts have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Dried Beechnuts have 7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 270.4 times more Calcium and 146.7 times more Water than Dried Beechnuts.
100 calories of Dried Beechnuts lack sufficient amounts of Calcium
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Beechnuts have 1.8 times more Fat than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 4.1 times more Saturated Fat, 4.2 times more Carbohydrate and 2.6 times more Protein than Dried Beechnuts.
Both Dried Beechnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy per 100 calories.
100 calories of Dried Beechnuts provide inadequate amounts of Protein