Comparing Nutrients in 100 calories Peaches, dried, sulfured, stewed, without added sugarVS Peaches, dried, sulfured, stewed, with added sugar
Weight per 100 calories
Peaches, dried, sulfured, stewed, without added sugar
130g
Peaches, dried, sulfured, stewed, with added sugar
97g
Peaches, dried, sulfured, stewed, with added sugar have 1.3 times more energy per unit of mass than Peaches, dried, sulfured, stewed, without added sugar, which is average in comparison to other foods. Peaches, dried, sulfured, stewed, without added sugar having average energy density.
Discover which food has more nutrients per 100 calories - Peaches, dried, sulfured, stewed, without added sugar or Peaches, dried, sulfured, stewed, with added sugar?
Macros Ratio
ProteinFatCarbs
Peaches, dried, sulfured, stewed, without added sugar
5%
3%
92%
Peaches, dried, sulfured, stewed, with added sugar
Peaches, Dried, Sulfured, Stewed, Without Added Sugar VS Peaches, Dried, Sulfured, Stewed, With Added Sugar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Peaches, dried, sulfured, stewed, without added sugar or Peaches, dried, sulfured, stewed, with added sugar?
Lets compare vitamin content per 100 calories of Peaches, dried, sulfured, stewed, without added sugar vs Peaches, dried, sulfured, stewed, with added sugar:
100 calories of Peaches, dried, sulfured, stewed, without added sugar have 1.5 times more Vitamin B2, 1.5 times more Vitamin B3, 1.5 times more Vitamin B5, 1.5 times more Vitamin B6 and 1.5 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
100 calories of Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B2
Both Peaches, dried, sulfured, stewed, without added sugar as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Peaches, dried, sulfured, stewed, without added sugar vs Peaches, dried, sulfured, stewed, with added sugar:
100 calories of Peaches, dried, sulfured, stewed, without added sugar have 1.5 times more Copper, 1.5 times more Iron, 1.4 times more Magnesium, 1.5 times more Manganese, 1.5 times more Phosphorus, 1.5 times more Potassium, 1.4 times more Zinc and 1.5 times more Water than Peaches, dried, sulfured, stewed, with added sugar.
100 calories of Peaches, dried, sulfured, stewed, with added sugar lack sufficient amounts of Zinc
Both Peaches, dried, sulfured, stewed, without added sugar as well as Peaches, dried, sulfured, stewed, with added sugar lack sufficient amounts of Calcium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Peaches, dried, sulfured, stewed, without added sugar have 1.5 times more Fiber and 1.5 times more Protein than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Peaches, dried, sulfured, stewed, with added sugar offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Peaches, dried, sulfured, stewed, with added sugar provide inadequate amounts of Protein
Both Peaches, dried, sulfured, stewed, without added sugar as well as Peaches, dried, sulfured, stewed, with added sugar provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.