Comparing Nutrients in 100 calories Dry Taco MixVS Baked Red Potatoes
Weight per 100 calories
Dry Taco Mix
31g
Baked Red Potatoes
115g
Dry Taco Mix has 3.7 times more energy per 100g than Baked Red Potatoes. It has high energy density when compared to other foods. Baked Whole Red Potatoes having average energy density.
Discover which food has more nutrients per 100 calories - Dry Taco Mix or Baked Red Potatoes?