Comparing Nutrients in 100 calories ThymeVS Cooked Ripe Red Tomatoes
Weight per 100 calories
Thyme
99g
Cooked Ripe Red Tomatoes
556g
Thyme has 5.6 times more energy per 100g than Cooked Ripe Red Tomatoes. It has average energy density when compared to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Thyme or Cooked Ripe Red Tomatoes?
Thyme VS Cooked Ripe Red Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Thyme or Cooked Ripe Red Tomatoes?
Lets compare vitamin content per 100 calories of Thyme vs Cooked Ripe Red Tomatoes:
100 calories of Thyme have 1.8 times more Vitamin A, 3.8 times more Vitamin B2 and 1.3 times more Vitamin C than Cooked Ripe Red Tomatoes.
While 100 kcal of Cooked Ripe Red Tomatoes contain 4.2 times more Vitamin B1, 1.6 times more Vitamin B3, 1.8 times more Vitamin B5, 1.3 times more Vitamin B6 and 1.6 times more Vitamin B9 than Fresh Thyme.
Both Fresh Thyme as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Thyme vs Cooked Ripe Red Tomatoes:
100 calories of Thyme have 6.6 times more Calcium, 1.3 times more Copper, 4.6 times more Iron, 3.2 times more Magnesium, 2.9 times more Manganese and 2.3 times more Zinc than Cooked Ripe Red Tomatoes.
While 100 kcal of Cooked Ripe Red Tomatoes contain 1.5 times more Phosphorus, 2 times more Potassium, 6.9 times more Sodium and 8.1 times more Water than Fresh Thyme.
Comparison of macro-nutrients per 100 calories:
100 calories of Thyme have 39.8 times more Omega 3 and 3.6 times more Fiber than Cooked Ripe Red Tomatoes.
Both Thyme and Cooked Ripe Red Tomatoes offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.
100 calories of Cooked Ripe Red Tomatoes provide inadequate amounts of Omega 3
Both Fresh Thyme as well as Cooked Ripe Red Tomatoes provide inadequate amounts of Omega 6 in 100 calories.