Comparing Nutrients in 100 calories Alcohol Vanilla Extract ImitationVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Alcohol Vanilla Extract Imitation
42.2g
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
Alcohol Vanilla Extract Imitation has 1.6 times more energy per 100g than Frozen Crinkle Cut French Fried Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Alcohol Vanilla Extract Imitation
2%
0%
98%
Frozen Crinkle Cut French Fried Potatoes with Salt
Alcohol Vanilla Extract Imitation VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Alcohol Vanilla Extract Imitation vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 21.5 times more Vitamin B1, 10.9 times more Vitamin B3, 28 times more Vitamin B5, 16.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
Both Vanilla Extract Imitation with Alcohol as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Alcohol Vanilla Extract Imitation vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Alcohol Vanilla Extract Imitation have 1.9 times more Manganese than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.4 times more Copper, 7.7 times more Iron, 6.8 times more Magnesium, 6 times more Phosphorus, 6.3 times more Potassium, 141.6 times more Sodium and 9.2 times more Zinc than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Vanilla Extract Imitation with Alcohol as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 16.1 times more Carbohydrate, more Fiber and 76 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein