Comparing Nutrients in 100 calories Red Wine VinegarVS Stewed Canned Tomatoes
Weight per 100 calories
Red Wine Vinegar
526g
Stewed Canned Tomatoes
385g
Stewed Canned Ripe Red Tomatoes have 1.4 times more energy per unit of mass than Red Wine Vinegar, which is very low in comparison to other foods. Red Wine Vinegar having very low energy density.
Discover which food has more nutrients per 100 calories - Red Wine Vinegar or Stewed Canned Tomatoes?
Red Wine Vinegar VS Stewed Canned Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Red Wine Vinegar or Stewed Canned Tomatoes?
Lets compare vitamin content per 100 calories of Red Wine Vinegar vs Stewed Canned Tomatoes:
100 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A and 11.5 times more Vitamin C than Red Wine Vinegar.
100 calories of Red Wine Vinegar have insufficient amounts of Vitamin A
Comparing minerals per 100 calories for Red Wine Vinegar vs Stewed Canned Tomatoes:
100 calories of Red Wine Vinegar have 1.4 times more Water than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain 4.1 times more Calcium, 8.2 times more Copper, 2.2 times more Iron, 2.2 times more Magnesium, 1.8 times more Phosphorus, 3.9 times more Potassium, 20.2 times more Sodium and 4.1 times more Zinc than Red Wine Vinegar.
Both Red Wine Vinegar and Stewed Canned Tomatoes contain similar levels of Manganese per 100 calories.
100 calories of Red Wine Vinegar lack sufficient amounts of Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Stewed Canned Ripe Red Tomatoes contain 16.8 times more Carbohydrate, more Sugars, more Fiber and 16.6 times more Protein than Red Wine Vinegar.
Both Red Wine Vinegar and Stewed Canned Tomatoes offer comparable quantities of Energy per 100 calories.
100 calories of Red Wine Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein