Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO VS Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 100 kcal of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 10.2 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 100 calories for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.3 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- While 100 kcal of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 5.3 times more Calcium and 1.7 times more Iron than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain similar levels of Water per 100 calories.
- 100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have similar amounts of macro-nutrients per 100 kcal
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium provide inadequate amounts of Fiber and Protein in 100 calories.