Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium per 5 oz
Compare the macro and micronutrient content in 5 oz of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 5 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 5 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 10 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 5 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.4 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- While 5 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 5.3 times more Calcium and 1.7 times more Iron than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain similar levels of Water per five ounces.
- 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 5 ounces:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have similar amounts of macro-nutrients per 5 oz
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium offer comparable quantities of Energy, Carbohydrate and Sugars per five ounces.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium provide inadequate amounts of Fiber and Protein in five ounces.