Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Fresh Orange juice:
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.7 times more Vitamin B2, 2.6 times more Vitamin B6 and 18.9 times more Vitamin K than Fresh Orange juice.
- While 100 kcal of Raw Orange juice contain 5.6 times more Vitamin A, 2.5 times more Vitamin B1, 1.4 times more Vitamin B3 and 6.6 times more Vitamin C than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Fresh Orange juice provide similar amounts of Vitamin B9 per 100 calories.
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A
- 100 calories of Fresh Orange juice have insufficient amounts of Vitamin K
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Orange juice have insufficient amounts of Vitamin B12 and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Fresh Orange juice:
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 11.6 times more Manganese than Fresh Orange juice.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Fresh Orange juice contain similar levels of Copper, Iron, Magnesium, Phosphorus, Potassium and Water per 100 calories.
- 100 calories of Fresh Orange juice lack sufficient amounts of Manganese
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Orange juice lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.9 times more Fructose and 2.7 times more Fiber than Fresh Orange juice.
- While 100 kcal of Raw Orange juice contain 1.6 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Fresh Orange juice offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Protein
- 100 calories of Fresh Orange juice provide inadequate amounts of Fiber
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Raw Orange juice provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.