Comparing Nutrients in 100 calories GrapefruitVS Dried Goji Berries
Weight per 100 calories
Grapefruit
313g
Dried Goji Berries
28.7g
Dried Goji Berries have 10.9 times more energy per unit of mass than Raw Grapefruit, which is high in comparison to other foods. Grapefruit having low energy density.
Discover which food has more nutrients per 100 calories - Grapefruit or Dried Goji Berries?