Comparing Nutrients in 500 calories GrapefruitVS Dried Goji Berries
Weight per 500 calories
Grapefruit
1563g
Dried Goji Berries
143g
Dried Goji Berries have 10.9 times more energy per unit of mass than Raw Grapefruit, which is high in comparison to other foods. Grapefruit having low energy density.
Discover which food has more nutrients per 500 calories - Grapefruit or Dried Goji Berries?