Comparing Nutrients in 100 calories Almond pasteVS Frozen Roasted Yellow Fleshed Potatoes with Salt
Weight per 100 calories
Almond paste
22g
Frozen Roasted Yellow Fleshed Potatoes with Salt
84g
Almond paste has 3.8 times more energy per 100g than Frozen Roasted Yellow Fleshed Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Yellow Fleshed Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Frozen Roasted Yellow Fleshed Potatoes with Salt?